Separation is only separation from the point of view of the thought that defines it as such. 

The sensation feels negative, unpleasant or unbearable precisely because there is a desire to get rid of it.

Just be yourself, knowing full well that there is no possible alternative. You are you. The alternative is always imagined.

The 'self' that seeks to know its Reality is none other than Reality itself, masquerading as an imagined seeker.

The only one who knows you is you, thus only you can confirm what you are. So, what are you? Who knows?

Attention soaks in itself, marinating sensations in its love for itself, no resistance remains.

Here is a list of words and phrases that announce the attributes of our essential nature. The invitation is to meditate on their meaning.

From God's formless essence, a spring of knowing jubilantly fuses a stream of self-evident affirmations.

Praise the Heavens, that shaped you, in my arms.

Only that which is ever-present in our ever-presence can be intrinsic to our reality.

What if we did not define happiness at all? What would that mean in our experience of the present moment?

Reality is a living being which is right now growing its body in the form of the atoms and galaxies, our self and our friends.

Through its various practices, tantra emphasises the power of embracing the total panorama of life in our meditation.

Stay with this experience of unity. The boundaries between you, the cosmos, and Awareness are just constructs of the mind.

Visualise a vast ocean, endless in its expanse, stretching beyond the boundaries of comprehension, filling the vastness of Consciousness.

To be is not a doing, It is being, Being itself, The only one, That can be.

Right now, our self is completely open to be known as deeply as it is here. All we need do is ask our self, 'what is my nature?'

The ever-present oneness of our self with itself is, in truth, the experience of love. That is what love is; not experiencing an ‘other’.

Is consciousness dependent upon the body? Or is the body dependent upon consciousness? How to certainly know which statement is true?

Reality see it’s beauty, flooding the scenery, filling the entirety, in a sea of Me

Reality is free to create anything and everything. When we feel 'I have free will', we are intuiting the freedom of Reality.

How could reality know itself more clearly? It is the absolute here-ness of all that is.

Finding openness, amidst the richness of textures, is as easy as seeing behind your eyes.

Seeking happiness is the experience of unhappiness that the seeking seeks to allay.